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	<title>are you gonna eat that? &#187; lamb</title>
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	<link>http://ugonnaeatthat.com</link>
	<description>i like to eat. i like to travel. here are my chronicles.</description>
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		<title>CARSTAIRS: PaSu Farm barbecue</title>
		<link>http://ugonnaeatthat.com/2010/07/15/carstairs-pasu-farm-barbecue/</link>
		<comments>http://ugonnaeatthat.com/2010/07/15/carstairs-pasu-farm-barbecue/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 14:20:53 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Sights]]></category>
		<category><![CDATA[Alberta]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[ranch]]></category>
		<category><![CDATA[sheep]]></category>
		<category><![CDATA[South African]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=5114</guid>
		<description><![CDATA[<p align=center></p>
<p>When some friends insisted that I needed to have a baby shower, I frowned. I didn&#8217;t really want to to put anyone out hosting some sort of afternoon tea with games and ribbons and diaper cakes.</p>
<p>Being the bossy pants that I can occasionally (ahem) be, I asked (um, maybe stated) if we could do [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2010/07/15/carstairs-pasu-farm-barbecue/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>CALGARY: South African Meat Shops</title>
		<link>http://ugonnaeatthat.com/2010/04/14/calgary-south-african-meat-shops/</link>
		<comments>http://ugonnaeatthat.com/2010/04/14/calgary-south-african-meat-shops/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 03:17:03 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[biltong]]></category>
		<category><![CDATA[butcher]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[peri peri]]></category>
		<category><![CDATA[samosas]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=4526</guid>
		<description><![CDATA[<p>My cousin-in-law Ralph, who was born in Mozambique, had mentioned a South African meat shop to us a while ago. We finally got a chance to check it out a few weeks ago.</p>
<p>A family-run venture in a Kensington strip mall, SA Meat Shops is a tidy place that sells a mix of frozen and fresh [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2010/04/14/calgary-south-african-meat-shops/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>CALGARY: Chef&#8217;s Table</title>
		<link>http://ugonnaeatthat.com/2009/12/18/calgary-chefs-table/</link>
		<comments>http://ugonnaeatthat.com/2009/12/18/calgary-chefs-table/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 18:01:38 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[creme brulee]]></category>
		<category><![CDATA[fine dining]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[tasting menu]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[wine pairing]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=3914</guid>
		<description><![CDATA[<p>Some kids love new toys, or mini-golf, or roller coasters; eating out at a fancy restaurant was one of my favourite childhood activities. It was something my parents (who weren&#8217;t really mini-golf, roller-coaster people) could do with me and my sister with their undivided attention, and it was always such a special occasion. </p>
<p>I loved [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>ST. ANDREWS: I do, let&#8217;s eat!</title>
		<link>http://ugonnaeatthat.com/2009/11/14/st-andrews-i-do-lets-eat/</link>
		<comments>http://ugonnaeatthat.com/2009/11/14/st-andrews-i-do-lets-eat/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:11:56 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Maritimes]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Bantry Bay]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[gimlet]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[new brunswick]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[oysters]]></category>
		<category><![CDATA[reception]]></category>
		<category><![CDATA[rosti]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[striploin]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[Whitfield Farms]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=3694</guid>
		<description><![CDATA[<p>Some people make special requests for wedding photos with a favourite relative, or against a certain backdrop; we asked our wedding photographer to snap pics of the food. </p>
<p>All of the photos in this post were taken by the fabulously talented Heather Wilkinson of Lucid Imaging. </p>
<p>If you need to hire a wedding or portrait [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2009/11/14/st-andrews-i-do-lets-eat/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>RICHMOND: Night Market</title>
		<link>http://ugonnaeatthat.com/2009/08/07/richmond-night-market/</link>
		<comments>http://ugonnaeatthat.com/2009/08/07/richmond-night-market/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 16:16:15 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Richmond B.C.]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Sights]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[B.C.]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[kebobs]]></category>
		<category><![CDATA[Korean]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[mahjong]]></category>
		<category><![CDATA[night market]]></category>
		<category><![CDATA[skewers]]></category>
		<category><![CDATA[squid]]></category>
		<category><![CDATA[stalls]]></category>
		<category><![CDATA[stands]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=3158</guid>
		<description><![CDATA[<p align=center></p>
<p align=center></p>
<p>The Richmond night market is a totally fun outing on a summer night, and growing so quickly that it&#8217;s now in its third location in less than a decade.</p>
<p>The popularity led to a fight between event companies, but all you need to know is don&#8217;t eat before you come here! Your eyes will [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2009/08/07/richmond-night-market/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>CALGARY: The Brangelina treatment at Bonterra</title>
		<link>http://ugonnaeatthat.com/2009/06/21/calgary-the-brangelina-treatment-at-bonterra/</link>
		<comments>http://ugonnaeatthat.com/2009/06/21/calgary-the-brangelina-treatment-at-bonterra/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 17:14:22 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[Assassination of Jesse James]]></category>
		<category><![CDATA[Brad Pitt]]></category>
		<category><![CDATA[Brangelina]]></category>
		<category><![CDATA[calamari]]></category>
		<category><![CDATA[carbonara]]></category>
		<category><![CDATA[carpaccio]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[head cheese]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[linguine]]></category>
		<category><![CDATA[panna cotta]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pate]]></category>
		<category><![CDATA[patio]]></category>
		<category><![CDATA[peach cobbler]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[venison]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=2783</guid>
		<description><![CDATA[<p align=center></p>
<p>The affable manager of Bonterra Trattoria, John, delights in telling the story of how Brad Pitt dined at his Italian restaurant, then returned a few days later with Angelina Jolie — &#8220;Ang&#8221; as she introduced herself — and their entourage in the summer of 2005. </p>
<p>(Pitt was in the area filming the Assassination of [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2009/06/21/calgary-the-brangelina-treatment-at-bonterra/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Millarville Farmers&#8217; Market</title>
		<link>http://ugonnaeatthat.com/2008/09/10/millarville-farmers-market/</link>
		<comments>http://ugonnaeatthat.com/2008/09/10/millarville-farmers-market/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 22:07:48 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Calgary]]></category>
		<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Sights]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[farmer market]]></category>
		<category><![CDATA[Hutterites]]></category>
		<category><![CDATA[jams]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[ostrich eggs]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[sock monkeys]]></category>

		<guid isPermaLink="false">http://ugonnaeatthat.com/?p=859</guid>
		<description><![CDATA[<p align="center"></p>
<p>There&#8217;s a definite morning chill in the air these days, a sure sign of the end of summer. But sunny days are still afoot and some of the girls and I took advantage of a crisp day last weekend to do a little road trip south.</p>
<p>Our first stop was the Millarville Farmers&#8217; Market about [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2008/09/10/millarville-farmers-market/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>EDMONTON: TV dinners!</title>
		<link>http://ugonnaeatthat.com/2006/03/11/edmonton-tv-dinners/</link>
		<comments>http://ugonnaeatthat.com/2006/03/11/edmonton-tv-dinners/#comments</comments>
		<pubDate>Sun, 12 Mar 2006 01:20:00 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Edmonton]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[takeout]]></category>
		<category><![CDATA[TV dinners]]></category>

		<guid isPermaLink="false">https://ugonnaeatthat.wordpress.com/2006/03/11/edmonton-tv-dinners/</guid>
		<description><![CDATA[<p>UPDATE: Culina continues to offer TV dinners with these updated choices for $14 each.</p>
<p align="center"></p>
<p>This doesn&#8217;t really come from my travels but it does have to do with eating and it&#8217;s my blog so I can do whatever I want. My &#8220;big-city&#8221; friends like to scoff at Edmonton, thinking it&#8217;s some sort of quaint backwater. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>URUMQI: Red ribbon special</title>
		<link>http://ugonnaeatthat.com/2005/10/07/urumqi-red-ribbon-special/</link>
		<comments>http://ugonnaeatthat.com/2005/10/07/urumqi-red-ribbon-special/#comments</comments>
		<pubDate>Sat, 08 Oct 2005 00:37:00 +0000</pubDate>
		<dc:creator>are you gonna eat that?</dc:creator>
				<category><![CDATA[CHINA]]></category>
		<category><![CDATA[Eating / Food]]></category>
		<category><![CDATA[Silk Road/Xinjiang]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[Xinjiang]]></category>

		<guid isPermaLink="false">https://ugonnaeatthat.wordpress.com/2005/10/07/urumqi-red-ribbon-special/</guid>
		<description><![CDATA[<p>Xinjiang&#8217;s other famous dish is whole roasted lamb. It is what it is. The lamb is covered with a mixture of egg, green onion, pepper    and other spices including cumin and roasted for an hour.</p>
<p>When it&#8217;s done, a red silk ribbon is tied around its head and celery (or something green and [...]]]></description>
		<wfw:commentRss>http://ugonnaeatthat.com/2005/10/07/urumqi-red-ribbon-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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